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Tea For Your Mind, Body And Soul

A hug in a mug, tea has special powers. One cup of tea can help you relax, feel better and is good for your health. Want to strengthen your mind, body and soul? How about some tea….

Rooibos

High in vitamin C and other minerals, Rooibos is a good choice anytime of the day. Rich in antioxidants, which are known to protect human cells, drinking Rooibos also helps with eczema and can boost heart health.

Chamomile

Known to treat insomnia and cold symptoms, and reduce inflammation, if you’re looking for a tea that will put you in your zen zone, chamomile it is.

Ginger 

Especially enjoyable on cold winter mornings and chilly afternoons, ginger tea helps relieve nausea, improves stomach performance, reduces inflammation, improves blood circulation and relieves stress.

Peppermint 

Peppermint tea is good for your digestive system, relieving tension, headaches and migraines, improving energy, and strengthening your immune system. A tiny superpower in a bag.

Lavender 

Lavender tea helps with digestive health, heart health, inflammation, sleep disorders, and relieves asthma. One cup is all you need to improve your day.

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